Therapy is a process of self-discovery. Maybe you have been thinking about therapy, but you're not sure if it's for you. Or you've visited too many therapist websites with that same Rumi quote on the front page. (Is it just me who feels this?)
You're... not sure what's happening. You have always been smart, able to use your mind to solve problems. You like to be in control.
But, lately, you've been plagued with doubt. Or been feeling some type of way. Or you have been sabotaging your projects before you finish them. Or wondering: Who am I outside of my Instagram or Facebook profile?
Sometimes you need help from someone trained to listen to you. How does therapy work? As Claudia Rankine says:
"Words work as release -" Claudia Rankine
Call for a free consultation: 415-295-5201.
I am a San Francisco-based psychotherapist (LMFT #96156). My office is located at 815 Hyde Street (Lower Nob Hill).
Curious what therapy is like? Call me to set up a free consultation: 415-295-5201.
Making the first call seems too daunting? Click below to schedule your initial phone conversation, and I will call you.